This 6 week online group program includes:
Last night’s session was powerful! Thanks so much for being a guide and partner in my healing journey.
Ali taps into the needed depth, science, and understanding to access the inner calm I have been seeking.
I feel like I have so much more control over my anxiety now knowing I have tools for when I feel a stressor coming on.
I appreciated how the live presentations and video lessons were in sync, complementing each other perfectly.