Join the Waitlist for
Just Breathe... the Retreat
I'm so glad you're interested in Just Breathe... our full day wellness retreat!
This seasonal retreat builds on the same foundation as all of my programs: nervous system regulation, breath awareness, and new sensory experiences and places it in a restful and restorative day of self-care. In community, and also an opportunity for deep personal reflection through journaling, meditation, sound bathing and movement.
Enrollment for the next retreat opens soon. To ensure you don't miss the next enrollment period, join the waitlist and you'll be the first to know!