Join the Waitlist!
I'm so glad you're interested inĀ our Just Breathe full day wellness retreat!
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This seasonal retreat builds on the same foundationĀ as all of my programs: nervous system regulation, breath awareness, and new sensory experiences and places it in a restful and restorative day of self-care. In community,Ā and also an opportunity for deep personal reflection through journaling, meditation, sound bathing and movement.Ā
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Enrollment for the next retreat opens soon.Ā Ā To ensure you don't miss the next enrollment period, join the waitlist and you'll be the first to know!Ā