Body-Focused Healing for Anxiety - In Person Group

Uncovering and Healing the Root Causes of Chronic Stress

This 6 Week group program includes:

  • Weekly sessions with lessons and practices
  • Additional weekly live online yoga practice sessions putting tools into practice
  • Self-paced video lessons for review anytime from anywhere
  • On demand video/audio library of tools and practices
  • Free access to the Inner Calm Collective Membership Community 

What People Are Saying:

I appreciated how the live presentations and video lessons were in sync, complementing each other perfectly.

I feel like I have so much more control over my anxiety now knowing I have tools for when I feel a stressor coming on.

Ali taps into the needed depth, science, and understanding to access the inner calm I have been seeking.

Last night’s session was powerful! Thanks so much for being a guide and partner in my healing journey.

Investment $397