Meet Ali

Hi There! My Name is Ali Webb. I'm a yoga therapist and trauma-informed yoga teacher. I believe wholeheartedly in our own innate ability to manage our stress, pain and anxiety using the self-regulation tools and practices of Yoga.

My yoga and wellness programs incorporate breath work, gentle movement, guided meditation and other tools of Yoga to help manage stress, anxiety, chronic pain, depression, PTSD, and other difficult circumstances, . I introduce and teach these tools to empower you to progress toward improved health and well-being through the application of the teachings and practices of Yoga. 

I'm a 500-Hour Registered Yoga Teacher with the Yoga Alliance® and I've completed over 800 hours of yoga teacher training including a 140-Hour Certificate in Trauma Sensitive Yoga. I'm a member of the International Association of Yoga Therapists (IAYT) and I'm currently working on my clinical internship hours as a yoga therapy student to complete my yoga therapy certification (C-YT) through YogaFit Healthcare, an IAYT accredited Yoga Therapy School.

I’ve been a yoga teacher for the last 15 years, but it wasn’t until I slowed down and recognized that the pause is as important as the pose, that I really began to heal through my yoga practice. Now I’m empowering others through resilience-building gentle yoga classes to do the same.

I am a 1998 graduate from Texas A&M University in College Station with a Bachelor of Science Degree. I have taught Group Fitness classes since 2006 and in addition to teaching yoga, I have been a Certified Personal Trainer since 2010 and hold an Orthopedic Exercise Specialty Certificate through the American Council on Exercise (ACE).

I am passionate about the benefits of yoga in everyone’s life. I believe that intentional movement, purposeful breathing, and an opportunity to quiet the mind can be easily woven into everyone’s daily life.