Thank You for Taking the People Pleaser Quiz!

You’ve just taken an important step in understanding how people-pleasing patterns may be affecting your stress, boundaries, and sense of self. Awareness is the first step toward change, and I’m so glad you’re here.

Over the next few days, I’ll be sending you a series of emails to help you explore why people-pleasing develops, how it impacts your nervous system, and, most importantly, how to shift these patterns using somatic, body-based healing practices. You deserve to take up space, set boundaries, and prioritize your own well-being—without guilt.

Be sure to check your email and confirm your place on the list so you don’t miss out on these insights and tools! I’ll see you in your inbox soon.

💛 Ali