Practice of the Week
As an Elevated Member of the Inner Calm Collective, you'll unlock daily guided support designed to help you show up for yourself—every single day.
What's waiting for you:
- Guided meditations and journaling practices to ground your mind
- Nervous system resets to release tension and stress
- Somatic yoga classes to reconnect with your body
I'm sharing a sample practice from this week so you can experience what Elevated Membership feels like. If you're craving more guidance and ready to build a consistent practice that actually sticks, I'd be honored to support you!
Try it risk-free for 2 weeks—if it's not the right fit, you can cancel anytime.
ELEVATE NOW
Elevate your Membership
Ready to put these tools into practice? Elevated Members receive daily guided meditations, nervous system resets, and somatic yoga classes—plus live support to help you build the resilience and ease you're looking for. Join us for 2 weeks, completely risk-free.
ELEVATE NOWAlready an Elevated Member?
Your practice is waiting for you. Log in today to access this week's guided meditations, nervous system resets, and somatic yoga classes. Even just 10 minutes can shift your entire day.
LOG INLooking for Deeper Guidance? Here's How We Can Work Together
1:1 Yoga Therapy Package
Four Individual Yoga Therapy Sessions and 6 months of Inner Calm Collective Elevated Membership.Â
Group Yoga Therapy Program
6-week Yoga Therapy Program for healing the root causes of Anxiety.Â
I'm honored to guide you on your journey
If you know anyone who could benefit, please share this resource with them.Â
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